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  • Joined: July 3, 2023
  • Articles: 2

The Power of Routines 2

ENGAGING THE DIFFERENT SEGMENTS OF THE DAY FOR EFFECTIVE ROUTINE  PATTERN The day is segmented into four; Morning Noon/mid-day Evening Night  RULES OF THE MORNING The morning is usually about getting out of a state of rest in preparation to…

The Power of Routines

Routines are the daily allocation of events or duties to be carried out in the line of a vision, within the boundaries of occupation, personal interests and lifestyle. Following patterns of routine enforces structure into our daily life, enabling individuals…